The Womb Room MKE

WEEKLY YOGA @ THE WOMB ROOM                                                            Monday Yoga for the People!  6-7:15pm That's right: for YOU! Price:  Purchase a  Class Pack  ,  The Whole Pregnancy Yoga Plan or  The Postpartum Year Yoga Plan $15/ drop-in Here’s what I want for you: to feel relief, to feel ease, to breathe, to find a balm for your weary mind and your tender heart. There are poses, yes, and this practice is about tending ALL of you.  Expect to be honored and nurtured.  Tuesday Our Yoga Circle 10-11:15am ...:::a chance for pre-and postnatal mommas to find a moment to relax in community:::...  Price:  Purchase a  Class Pack  ,  The Whole Pregnancy Yoga Plan or  The Postpartum Year Yoga Plan $15/...

Great Expectations: A guided conversation about postpartum preparation  Saturday, January 20th, 10am-12pm Suggested donation: $10     The childbearing year brings many changes and challenges to individuals and couples as they prepare their  homes and hearts for a new baby. And everyone brings their own personalities and perceptions along with them  on their parenting journey right from the start. We are influenced by our upbringings, our families, our  cultures, personal biases, current societal trends and more. All of this will impact what we expect of ourselves  and our partners (and even our babies) as we step into our new roles as parents.     Join postpartum doula Sara Deacon for an informal and informational discussion where you can explore these expectations, hopes and fears with others in a safe and supportive circle. We will encourage each other as we briefly touch on a range of topics including birth, postpartum, relatio...

On Sunday, January 21st, we start a very wonderful partnership with Brenna Kempf, a gifted and kind friend of littles. She will be offering an Expo Day with two different time slots for Momma and Me Yoga and Kidding Around Yoga (ages 2-4). Pleas join us! And if you are interested in attending regularly, please vote for the time that works best for you with your attendance on Sunday. Based on attendance, she will offer ongoing Momma and me and Kidding Around Yoga.